Fitness trends to watch in 2026  The Globe and Mail












Aqua Fitness class helping the homeless  Main Street Media of Tennessee

















































5 Programs to Jumpstart Your New Year Fitness Goals  Prince William County Government (.gov)











How Long Should You Rest Between Sets to Reach Your Fitness Goals?  Health: Trusted and Empathetic Health and Wellness Information

Fitness goals before the new year  WEEK | 25 News Now