A cook who grew up on the Mediterranean Diet shares what she eats in a day, including sweet potatoes at breakfast Business Insider
Drugs, diet or supplements? Here’s what works best to slow aging, according to a new study San Francisco Chronicle
The Mediterranean diet can be easier than you think Six Minute Mile
Calorie Restriction and Mediterranean-Style Diet Yield Similar Weight Loss Medical Professionals Reference
From smarter protein and fibre to fewer UPFs: Five easy diet changes for new season energy The Independent
Is the keto diet better than the Mediterranean? New clinical trial reveals health benefits scientificamerican.com
Study Identifies Potential Therapeutic Target Protein that Drives Metabolic Liver Disease Independent of Diet University of Utah Health
True Paleo Pregnancy Diet Aids Baby Brain Growth Inside Precision Medicine
Surprising study names which diet beats Mediterranean and low-fat diets for liver and metabolic health New York Post
Antioxidant-Rich Diet May Lower Cervical Cancer Risk Cancer Health
Diet and Alzheimer's: Which factors influence risk? Medical News Today
A gut health scientist who follows the Mediterranean diet shared his go-to, fiber-packed breakfast, lunch, and dinner Business Insider
From mother’s plate to newborn’s health: dietary patterns and pregnancy outcomes—a cohort study Nature
Did Big Meat Hijack America’s Dietary Guidelines? Why These Doctors Are Suing the Government. VegNews.com
UNC Study Finds Mediterranean-Style Eating Supports Weight Loss and Improves Diet Quality UNC Health
UNC researchers reveal how Mediterranean-style diet pattern helps weight loss, improves diet quality UNC Gillings School of Global Public Health
Go back to school with a healthy triad of sleep, diet and exercise Tallahassee Democrat
Eat Dates for Digestion, Drink Plain Water for Kidney Health—and 3 More Nutrition Tips Verywell Health
Can Herbs and Spices Help You Keep a Healthier Diet? University of Colorado Anschutz
Gluten-Free Diet: Is It Right for Me? Johns Hopkins Medicine
Are you protein-maxxing? WBEZ Chicago
Altering the Diet to Rewire Cancer The New England Journal of Medicine
Eastern coastal Chinese diet associated with reduced obesity and improved cardiometabolic health Nature
The diet that could remake modern agriculture Cornell Chronicle
Can income keep up with the rising cost of a healthy diet? New CoAHD data offer fresh insights World Bank Blogs
Three Diets, the Same 10 Percent Weight Loss, and Only One Cut Liver Fat by Two Thirds Medical Daily
DASH - Health Benefits of DASH nhlbi.nih.gov
Food Consumption, Nutrient Intakes, and Diet Quality - Summary Findings USDA Economic Research Service (.gov)
Tracking diets via wastewater National Institutes of Health (NIH) | (.gov)
Healthy diet in midlife may protect brain decades later Harvard T.H. Chan School of Public Health
Keto diet shows potential metabolic benefits beyond weight loss Medical News Today
Lawsuit claims industry insiders hijacked Dietary Guidelines National Hog Farmer
Re-evaluating your dog’s diet Cornell University College of Veterinary Medicine
Global dietary estimates for conducting health, environmental and economic impact assessments Nature
SodaTide Introduces Soda Tide Capsules a Multi-Ingredient Dietary Supplement For Metabolic And Digestive Support Yahoo Finance
Diet Quality Versus Cutting Calories: What Matters More For Weight Loss? U.S. News & World Report
For a healthy diet, focus on food quality Harvard Health
Ifrah F. Ahmed Takes Her Time With Breakfast Grub Street
The diet that adds years to your life Harvard Health
The Link Between Diet and Colorectal Cancer | Health Matters | NYP NewYork-Presbyterian
Balanced, nutritious diet need of the hour for people across age groups: Ludhiana Civil Surgeon The Tribune
Short-Term Vegan Diet Linked To Lower Inflammation And Aging U.S. News & World Report
Nutrition and Sleep: Diet’s Effect on Sleep Sleep Foundation
Inflammation's worst enemy: your diet UF Health
This popular diet reduced liver fat by two-thirds and helped many participants overcome prediabetes Earth.com
Study explains how ketogenic diets prevent seizures WashU Medicine
Understanding the new Dietary Guidelines for Americans Harvard T.H. Chan School of Public Health
Scientist Receives $1M Grant to Explore ‘Mediterranean South’ Diet North Carolina A&T University
The benefits of a plant-based diet UT MD Anderson
Tennis star Taylor Townsend used to always do the most. At 30, she's training less to extend her career. Business Insider