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Are you sticking to your diet? Scientists may be able to tell from a blood sample
Science Daily
Clinical trials of diets and their health impacts are often plagued by participants' poor adherence to assigned diets, which can make it difficult or even impossible to detect the true effects of those diets. The new approach, described in a paper in ...

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Major study on Mediterranean diet was retracted, but this cardiologist recommends this way of eating
As a cardiologist, I recommend that many of my patients follow a Mediterranean diet. This diet, rich in the more healthy fats such as olive oil and nuts, is easy to follow. It is nutritious, and avoids processed food and the kinds of processed carbs ...

Atlanta Journal Constitution

Does daily fasting help with weight loss? About the 16:8 diet
Atlanta Journal Constitution
Compared to a matched historical control group from a prior trial testing another type of fasting diet, the participants on the 16:8 diet not only consumed 350 fewer calories but also lost about 3 percent of their body weight. Furthermore, these ...
Does daily fasting like the 16:8 diet help with weight loss?Palm Beach Post
16:8 Fasting Diet Linked to Weight Loss and Health Benefits in StudyNewsweek
Daily fasting works for weight loss | UIC TodayUIC Today - University of Illinois at Chicago
IOS Press -Atlanta Journal Constitution
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Mama June Is on the Keto Diet After Gaining 25 Lbs.: 'It's Not That Bad'
The lack of physical activity has been hard for Mama June, but she's trying to stay under 200 lbs. — and says she has had success with the keto diet. “I've tried the keto diet, and it's not that bad. It's like, cheese, eggs, protein, meat. And you ...
Keto Diet Constipation Is a Legit Issue—Here's How to DealShape Magazine
Mama June Says The Keto Diet Really Works For
My husband has been on the ketogenic diet for three months. Here's how he does
Longevity LIVE -The Inquisitr
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E! Online

Khloe Kardashian Slams Reports She's on a "Ridiculous" Diet: "It's Really Setting the Wrong Tone"
E! Online
Two months after welcoming her first child, daughter True Thompson, the reality star has naturally become a subject of interest in the realm of diet and fitness. The Kardashian sister has even taken to her website to chronicle her health and fitness ...
Khloé Kardashian Denies Claims She's on a “Ridiculous” Postpartum DietAllure Magazine
Khloe Kardashian's 'lifestyle' dietWDEL 1150AM
'Keeping Up With the Kardashians' Will Address Tristan Thompson's Cheating ScandalUs Weekly
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Courier Journal

How to make Louisville's dining scene work for your healthy diet
Courier Journal
But when you're gluten free, vegetarian, vegan or have any other number of dietary restrictions, the game shifts from “with all these choices, where should I eat?” to “with this ingredient barred, where is safe to eat?” And for some diners, it's a ...


Mediterranean Diet Study 'Seriously Flawed': Ioannidis
However, the findings remained largely the same: that a Mediterranean diet improves cardiovascular outcomes. The original trial results were published in 2013, and the study has spawned many other related studies on the merits of a diet rich in olive ...

The Sheboygan Press

Reduce your risk of dementia by trying this MIND diet | Healthy 2020
The Sheboygan Press
Unchangeable factors such as age, race, gender, family history, brain injury and genetics may go against one's chances of developing the disease but changeable factors such as diet, physical activity, sleep and high blood pressure can be changed to ...

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What Is the Pegan Diet? Paleo, Vegan Combination Is Heavy on Vegetables, Good Fats
A new "pegan" diet aims to combine elements of paleo and vegan cuisine choices in order to break up the near “religious fervor” dividing the dietary camps. Family physician Dr. Mark Hyman of Cleveland Clinic's Center for Functional Medicine told Megyn ...

Bravo (blog)

"Cake Boss" Buddy Valasco Credits His Major Weight Loss to This Diet
Bravo (blog)
Cake Boss star Buddy Valastro has opened locations of his Carlo's Bake Shop all over the country to serve decadent cakes, cookies, and other sweets, but he's also looking like he's been majorly slimming down these days. How is that possible? He took to ...
Cake Boss Buddy Valastro Reveals Weight Loss in New Photo — And the Diet He Used to Achieve
Cake Boss Buddy Valastro confirms new diet after revealing slimmed down figure on InstagramDaily Mail

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