THE PALEO diet has been shown by several studies to aid weight loss. The diet focuses on eating hunter gatherer inspired meals to lose weight. How does it ...

Nutritional therapist and author Amy Ruth Finegold joined CBS2's Andrea Grymes to share healthy holiday eating tips to prevent holiday weight gain.

The high-fat, low-carb diet on everyone's lips has one common side-effect. Here's what you should know to avoid constipation when following the keto diet.

Diet foods are specifically marketed to people looking to shed excess weight but may do your waistline more harm than good. Here are 21 diet foods that may, ...

From Red Online · Flu season has well and truly arrived and we're all doing our level best to avoid it. We talk to Geeta Sidhu-Robb, nutritionist and founder of ...

People are drinking less soda than they used to. But in nearly every other way, the typical American diet hasn't improved in a very long time. “If you look at how ...

There are health benefits awaiting people who look beyond the herbs for sale on the produce shelves at the grocery store, said a local herbalist who studies the ...

What are benefits of olive oil? New, long-term research confirms the heart health benefits of a Mediterranean-style diet.

The UN's Food and Agriculture Organization has estimated that 14.5% of global emissions come from livestock.

Weight gain can sometimes be hard to source, but there is a good chance that it doesn't have anything to do with what you're eating.

Healthy eating and proper nutrient balance is key for all decades of life—here are the extra diet changes by decade your body needs.

Multiple sclerosis is a chronic condition that affects the nerves. The ketogenic diet, which is a low-carb, high-fat diet, may help protect the body against ...

DEAR DR ROACH: I recently had my yearly physical with my primary care doctor of 10 years. I am a male, 75, who is 5 feet, 10 inches tall and.

With a global diet industry worth US$168.95 billion, it's clear the world is obsessed with weight loss. But what's the best diet for losing weight and improving ...

Eating a vegetarian diet doesn't mean you're better than a meat eater, but research shows that those who follow vegetarianism may have higher intelligence ...

Contrary to popular belief, milk and eggs aren't the only way to ensure your kid gets all the essential vitamins, minerals and protein. There are plant based ...

Three-year-old Habit is using genetic data to end the one-size-fits-all approach to nutrition.

DIABETES type 2 risks could be lowered by making some diet or lifestyle changes. You could prevent diabetes symptoms and signs by adding this cheap ...

Your inability to keep the weight off may not have anything to do with exercise - it could be your metabolism.

A diet of soups and shakes that can reverse type 2 diabetes is to be trialled by the NHS in England.

Thanksgiving and Christmas meals and holiday parties can cause problems for people with dietary requirements or restrictions. Vegetarians, people with ...

There's an app for just about every aspect of wellbeing, from training to water consumption to menstruation. Do they help build good habits, or is there a darker ...

You can eat a healthful diet during the holidays with just a few tweaks to traditional recipes, the American Heart Association says.

Though the raw vegan diet isn't new, it has been regaining popularity recently. It combines the principles of veganism with those of raw foodism. While some ...

Once again, your mother was right. You really do need to eat your vegetables. And while you are at it, put down the bacon and pick up the olive oil, because new ...

Orange fleshed sweet potato is very rich in beta-carotene. It is converted into Vitamin A which boosts immunity and prevents dry eyes.

Thinking of starting the new year with a new diet? Well, avoid wasting your money on these...

More fruits and veggies, less milk and meat. Good for you and the climate. We've all heard that, but what's next? Next comes the question of whether we can ...

Sugar isn't just in candy bars and cookies. Here are some ways to find and avoid sugar in the less-obvious spots.

When you want to lose weight, the holidays are hard. Depriving yourself all season is miserable, but gorging yourself isn't great, either. Here are some tips.

The desire to be thin can turn trendy diets into lethal weapons.

A single treat or meal will not derail your diet, but your emotional response to eating that treat can.

In every stage race, competitive cyclists perform an experiment of sorts to discover who can most efficiently turn dietary energy sources into maximal power ...

Male lies about waist sizes, diets that raise our risk of dementia and the pitfalls of veganism are just some of reasons why Dr Michael Mosley is taking to the road ...

Here are 7 stress-busting nutrients that are crucial to incorporate into your diet, as well as information on the foods containing them, and some delicious recipes ...

HIGH blood pressure cases are prevalent in the UK. To ward off symptoms and cut your hypertension risk naturally, eat more of this food.

Official sodium recommendations have been controversial. This article explains the importance of sodium, potential risks of over- or underconsumption and how ...

The Health Management Resources (HMR) Diet is popular among dieters looking for a quick and convenient way to drop extra weight. This article reviews ...

Over 2700 women and their children participated in this study that highlights the benefits of a healthy diet.

Dear Dr. Roach: My daughter has been dating a man who is diabetic but is not diligent about his diet. He is outwardly in good health, in that he runs.

The Diet on Thursday enacted a controversial law allowing private companies to run water supply services as many public suppliers fall into the red and struggle ...

Any food restrictions and feeling of hunger and slow metabolism. In addition, after the diets aimed at quick weight reduction, pounds, as a rule, very quickly ...

New research, published in the journal Nature Communications, finds that a diet low in gluten may also benefit the health of people who are not allergic to it.

The Diet enacted a bill Saturday that will give workers and students 10 straight days off next year — from April 27 to May 6 — including the day of Crown Prince ...

STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go. You could lower your risk of trapped wind pain and ...

Rice, particularly basmati rice, can be a great addition to your weight loss diet. Here's how to include basmati rice in your rice diet if you're trying to reduce belly ...

Diet is a very important component for staying fit and healthy. Here are a few diet tips to help you stay fit by consuming foods available only during the winter ...

Comparison of two tribes in the Venezuelan rain forest points to diet, rather than advancing age, as a cause of higher blood pressure.

The GOLO Diet promises quick weight loss and better health by balancing your hormones without counting calories or tracking nutrients. This article reviews ...

EATING a handful of hazelnuts a day can help ward off Alzheimer's disease, new research has found.

Intermittent fasting helps lose weight and promotes health. However, it is not superior to conventional calorie restriction diets, scientists have found out in the ...

A pescatarian diet involves eating fish, as a main source of protein, alongside vegetables and other plant-based foods. Learn more about the health benefits of ...

A well-balanced diet touching on all the food groups is considered essential to good health. But it's possible to boost nutrients if you combine foods with certain ...

BACK pain could be prevented by watching your diet, or by changing your sleep position. You could also lower your risk of lower back pain symptoms by ...

HIGH blood pressure affects more than one in four adults in the UK, but many people may not realise they have it. Diet can have a huge impact on a person's ...

Diet fluctuations lead to a rollercoaster of risk for heart disease and diabetes. WEST LAFAYETTE, Ind. — During the holiday season, it can be difficult for even ...

WEIGHT LOSS is something that is on many people's minds in the run-up to Christmas, and with festive parties fast-approaching, the team behind one diet plan ...

It's one of the most talked about weight loss crazes of 2018. From celebrities to fitness trainers, many are buzzing about the Keto Diet. On social media including ...

Let's hope a prescribed regime for diabetics works. It would also shame the diet industry.

For Hollywood stuntwoman Janene Carleton, a typical day at the office might involve jumping off a building, or from a moving vehicle, or perhaps both of these ...

We all witnessed Anant Ambani's transformation and were left speechless. Ahead of his sister's wedding, let's see what was his diet and exercise routine.

The case for the low-carb, high-fat (LCHF) diets and their application to ultra-endurance running was bolstered recently when Alfie Pearce-Higgins, who finished ...

Plant-based diets are becoming increasingly popular in Australia, not only for their health benefits but for the welfare of animals and the planet as well.

All the beautiful women from India who have won the Miss World title have fit and fabulous bodies. From Priyanka to Aishwarya they follow a strict diet and ...

West Hartford residents concerned with road safety along the North Main Street corridor have made another impassioned plea for scaling back the number of ...

This is going to cause something of a revolution. But will it help you be more productive?

According to new research, the benefits to brain health achieved by severe calorie restriction can be matched by eating a low-protein, high-carb diet.

Researchers at Trinity College Dublin have developed a new data mapping method which improves the quality of dietary data collected by short frequency ...

Last Thursday, a New York Times story went somewhat viral because a Harvard professor called French fries unhealthy "starch bombs," that "can be turned into ...

When Dara Sarshuri learned he was 390 pounds, he knew he had to lose weight. With diet and exercise he shed 180 pounds in 10 months, transforming his ...

Risk factors for cardiovascular disease closely track with changes in eating patterns, even only after a month or so.

A Thanksgiving Eve documentary about food, nutrition and health. Physicians and nutritionists discuss what we know about the ways a healthful diet can ...

Scientists have uncovered the first evidence to associate dietary salt intake with the risk of developing a common heart condition that affects millions of people ...

HOW TO get rid of visceral fat: Located in the abdominal cavity next to a number of vital organs, visceral fat can pose a serious health risk if levels become too ...

Ivanka Trump, 37, acts as an advisor to her father Donald Trump, 72, and is noted for her impeccable dress sense and impressive physique. Mum-of-three ...

The Fast Metabolism Diet is a nutrition program that promises to help you shed up to 20 pounds (9 kg) in 28 days. This article reviews whether the Fast ...

Looking for a quick way to improve your diet? Try swapping some of your regular servings of red meat with legumes. "People will ask me, is red meat bad for me ...

Researchers found that a low-carbohydrate diet helped people who had lost weight to avoid regaining it, but the length of time the participants were studied may ...

Manchester United striker Romelu Lukaku has spoken about his new diet and conditioning plan in which he has sought to shed muscle to redicscover ...

For many it's a food bonanza - while for others it's the 'death knell' of their diet.

A new study finds evidence that the Mediterranean diet, which emphasizes fruits, vegetables, nuts, grains, legumes, seafood, olive oil and moderate wine ...

Saif Ali Khan and Amrita Singh's daughter Sara Ali Khan's weight loss transformation will inspire you to hit the gym right away. Here's the secret behind the ...

We rigorously research the medicine molecules we put in our bodies. We should be doing the same for the nutrients we ingest.

Healthy adults had less bloating and felt better on low-gluten vs high-gluten diets, apparently as a result of changes in gut microbes driven by dietary fiber ...

Well by now I assume that most of you are like and me and did not listen to my advice last week. I will admit that I did not exactly follow what I recommended all of ...

Hundreds of thousands of people will receive NHS help to battle obesity and type 2 diabetes under radical action set out by Simon Stevens, Chief Executive of ...

When Earth was a mass of newly minted rock some 4.5 billion years ago, the solar system was a cold place. Physicists predict our young sun put out some 15% ...

HIGH blood pressure is a common condition that affects more than one in four adults in the UK. Diet can have a big impact on a person's blood pressure reading ...

Surgery Article: Changes in body adiposity, dietary intake, physical activity and quality of life of obese individuals submitted to intragastric balloon therapy for 6 ...

These are common issues on the vegan or plant-based diet—and exactly how to solve them.

CHICAGO — In the room, physicians and nutritionists clung to their idea of an ideal diet like a parent clings to his or her child. On Nov. 10, here at the American ...

It was in the early hours of Saturday morning that Prime Minister Shinzo Abe's ruling bloc rammed through the Diet a contentious immigration bill, at last ...

A South American tribe living in near-total isolation with no Western dietary influences showed no increase in average blood pressure from age one to age 60, ...

Menopause is a natural transition in a woman's life often associated with unpleasant symptoms like hot flashes and disrupted sleep. This article discusses how ...

Diet affects multiple facets of human health and is inextricably linked to chronic metabolic conditions such as obesity, type 2 diabetes, and cardiovascular ...

"Star Trek" creator-inspired The Roddenberry Foundation awarded $250000 to vegan startup Green Monday for converting Hong Kongers to a plant-based diet.

COMMENT: We don't know what the long-term effects are of cutting out whole food groups.

what is metabolism and does it really matter when it comes to slimming down? Here's all you need to know about the eating plan that may help you flatten your ...

The low-carb, high-fat ketogenic diet has become increasingly popular in recent years. Keyto is looking to capitalize on the dietary trend by launching a smart...

The Therapeutic Lifestyle Changes (TLC) diet was developed by the National Institutes of Health to help lessen the risk of heart disease and stroke. This article ...